Get help today 888-509-8965 or sign up for 24/7 text support.
American Addiction Centers National Rehabs Directory

Drinking During Pregnancy: Dangers and Effects

Alcohol use during pregnancy is a serious public health concern that can cause many problems for you and your unborn baby. If you are pregnant (or are thinking about getting pregnant) and you use alcohol, it’s a good idea to learn about the effects of alcohol abuse during pregnancy. This may encourage you to decide to stop or limit drinking, which can help ensure both your and your baby’s health. Drinking while pregnant can cause many problems that could likely be prevented or reduced if you decide to avoid alcohol during pregnancy.

Is it Safe to Drink Alcohol During Pregnancy?

Health experts say that there’s no such thing as safe drinking during pregnancy.9,10 In 2005, the U.S. Surgeon General advised against drinking alcohol during pregnancy because of the risk of birth defects and other negative outcomes.1 These risks include:2–6

  • Fetal alcohol spectrum disorders (FASDs). We don’t know the exact number of people born with FASDs, but medical records indicate that fewer than 2 per 1,000 births.2
  • Stillbirth. Drinking alcohol while pregnant increases the risk of stillbirth by 40%, according to one study.
  • Sudden infant death syndrome (SIDS). Drinking during pregnancy, especially binge drinking, increases the risk of infant death.
  • Miscarriage. Among pregnant women who had 5 or fewer drinks per week, each additional drink per week increased miscarriage risk by 6%.

What Happens When You Drink Alcohol During Pregnancy?

Alcohol abuse during pregnancy can not only cause harm to you and your unborn baby, but it can also harm your baby after birth and cause long-term intellectual, behavioral, and physical problems.10 Alcohol can damage your health and put you at an increased risk of many emotional and physical problems. Over time, alcohol can cause a higher risk of certain cancers, liver disease, heart problems, and mental health problems such as depression and anxiety.8

The effects of drugs and alcohol on unborn babies can cause stillbirth, miscarriage, and other post-birth problems. Alcohol use during early pregnancy can affect fetus development (as early as 4 weeks into pregnancy) and harm the development of your unborn baby’s heart, central nervous system, eyes, arms, and legs.9

How Does Alcohol Affect a Baby?

When you drink alcohol during pregnancy, it passes into your baby’s blood through the umbilical cord.10 Alcohol stays in your baby’s blood longer than in your blood, and this prolonged exposure to alcohol in the womb can lead to many problems after birth.9 Fetal alcohol spectrum disorders (FASDs) are a group of conditions caused by prenatal alcohol exposure.9 FASDs can cause many physical, behavioral, and intellectual problems with lifelong effects.10,11

infographic shows the physical, behavioral, intellectual, and lifelong effects of drinking while pregnant

Does Alcohol Cause Miscarriage?

Yes, the CDC reports that using alcohol during pregnancy can cause miscarriage.10 Even moderate amounts of alcohol (1 drink or less per day) can increase the risk of miscarriage.8,12

How to Detox from Alcohol While Pregnant

Pregnancy may complicate or change the care you need to keep you and your baby safe when quitting alcohol, so it’s important to seek medical help instead of trying to quit on your own.7,13 Detox is often the first step in recovery from alcohol use and alcohol use disorder (AUD), which is the clinical term for alcohol addiction.13 Professional medical detox can help you and your unborn baby stay as safe and comfortable as possible while you go through alcohol withdrawal.

Pregnancy can introduce some unique challenges to treatment. Not all treatment programs have the staff and resources to treat people who are pregnant.7 In addition, some states consider substance use during pregnancy to be criminal child abuse that must be reported to the law.14 In some cases, these policies also apply to alcohol.14

However, seeking help is critical to your health and your unborn baby’s health. It is especially important if you use other substances in addition to alcohol. This is called polysubstance use. Data from the National Survey on Drug Use and Health shows that in pregnant women who used opioids for non-medical reasons, nearly half said they used alcohol, and almost one-third reported binge drinking in the past 30?days.15 Polysubstance use can increase the risk of losing your baby, premature birth, and infant death.15

Does your insurance cover rehab for drugs and alcohol?

We can help – check your coverage instantly or text us your questions to find out more.

 Find Alcohol Detox Near Me

Treatment can help you stop drinking and prevent or reduce many of the risks to you and your baby. American Addiction Centers offers medical detox that can help you safely and more comfortably manage withdrawal, which may help ensure the best possible outcomes for both you and your unborn baby. Please reach out to us today to discuss the treatment and rehab options that are best for your needs.

While we understand that not only women get pregnant, we have used that term here to reflect what the statistics say.

Was this page helpful?
Thank you for your feedback.

American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.

Read our full editorial policy

While we are unable to respond to your feedback directly, we'll use this information to improve our online help.