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Detox Centers in Potrero, California

Looking for a detox or rehab center in Potrero, California? Browse the listings below to find the best addiction treatment center for you.

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Treatment centers within 120 miles of Potrero, CA

More treatment centers within 120 miles of Potrero, CA

Pemarro Recovery Center
1482 Kings Villa Road Ramona, CA 92065
- 4 Miles Away
5.0
(1)
Behavioral Health Services, Inc. - Pacifica House
2501 West El Segundo Boulevard Hawthorne, CA 90250
- 105 Miles Away
4.5
(3)
Sharp Mesa Vista Hospital
7850 Vista Hill Avenue San Diego, CA 92123
- 23 Miles Away
4.1
(16)
Loma Linda University Behavioral Medicine Center
1710 Barton Road Redlands, CA 92373
- 74 Miles Away
4.0
(15)
Behavioral Health Services American Recovery Center
2180 West Valley Boulevard Pomona, CA 91768
- 90 Miles Away
3.8
(4)
Pacific Grove Hospital
5900 Brockton Avenue Riverside, CA 92506
- 72 Miles Away
3.3
(1)
Mission Treatment Services Inc Escondido
161 North Date Street Escondido, CA 92025
- 14 Miles Away
Palms Residential
5455 Connecticut Avenue La Mesa, CA 91942
- 19 Miles Away
Paradise Detox
5935 Joel Lane La Mesa, CA 91942
- 19 Miles Away
Apex Recovery Rehab
4251 Nabal Drive La Mesa, CA 91941
- 19 Miles Away
Apex Recovery LLC
9952 Grandview Drive La Mesa, CA 91941
- 19 Miles Away
Armt Medical Specialists (Formerly Progressive Medical Specialists)
4974 El Cajon Boulevard San Diego, CA 92115
- 22 Miles Away
Pacific Bay Recovery
4971 Cresita Drive San Diego, CA 92115
- 22 Miles Away
Pacific Bay Recovery
4959 Cresita Drive San Diego, CA 92115
- 22 Miles Away
Mission Treatment Services Inc - San Diego
8898 Clairmont Mesa Blvd. Suite H San Diego, CA 92123
- 22 Miles Away
Fashion Valley Comp Treatment Center
7545 Metropolitan Drive San Diego, CA 92108
- 24 Miles Away
Veterans Affairs Medical Center Alcohol and Drug Treatment Program
3350 La Jolla Village Drive San Diego, CA 92161
- 24 Miles Away
La Jolla Recovery Detoxification/Residential
5978 La Jolla Corona Drive La Jolla, CA 92037
- 25 Miles Away
Pacific Bay Recovery
4095 Jackdaw Street San Diego, CA 92103
- 26 Miles Away
Healthcare Services Inc The Lighthouse Community
3380 Rosecrans Street San Diego, CA 92110
- 26 Miles Away
La Jolla Recovery Detoxification/Residential
2140 Hartford Street San Diego, CA 92110
- 26 Miles Away
Volunteers Of America Southwest - Renaissance Center
2300 East 7th Street National City, CA 91950
- 27 Miles Away
San Diego VAMC Oceanside Clinic
1300 Rancho del Oro Drive Oceanside, CA 92056
- 29 Miles Away
Third Avenue Comp Treatment Center
1155 3rd Avenue Chula Vista, CA 91911
- 29 Miles Away
Mission Treatment Services Inc Mission Treatment Services Oceanside
1905 Apple Street Oceanside, CA 92054
- 31 Miles Away
Paragon Recovery LLC
1852 Santa Margarita Drive Fallbrook, CA 92028
- 33 Miles Away
Rancho Milagro Recovery Inc
37235 Painted Pony Road Temecula, CA 92592
- 36 Miles Away
SCE Corp Solution Based Treatment and Detox
22783 Montanya Place Murrieta, CA 92562
- 46 Miles Away
Solution Based Treatment & Detox
41017 Arron Court Murrieta, CA 92562
- 46 Miles Away
Ranch Creek Recovery Inc
25650 Bass Point Murrieta, CA 92562
- 46 Miles Away
Rancho Milagro Recovery - Drug & Alcohol Rehab Center
31985 Honeysuckle Circle Winchester, CA 92596
- 50 Miles Away
New Method Wellness Inc
313 Calle Villario San Clemente, CA 92672
- 52 Miles Away
One North Recovery LLC
634 Vista Valinda San Clemente, CA 92672
- 52 Miles Away
Pacifica Recovery Inc
74200 Fairway Drive Palm Desert, CA 92260
- 52 Miles Away
Monarch Shores Recovery - By Sunshine Behavioral Health
33762 Avenida Calita San Juan Capistrano, CA 92675
- 55 Miles Away
Hilltop Way LLC Ocean Ridge Treatment and Recovery
31881 Peppertree Bend San Juan Capistrano, CA 92675
- 55 Miles Away
Private Solution Detox Corp
72301 Country Club Drive Rancho Mirage, CA 92270
- 55 Miles Away
New Method Wellness Inc
34741 Calle Las Flores Capistrano Beach, CA 92624
- 56 Miles Away
Ocean Hills Recovery
34469 Camino El Molino Capistrano Beach, CA 92624
- 56 Miles Away
Natural Rest House Inc
79100 Ocotillo Drive La Quinta, CA 92253
- 56 Miles Away
Monarch Shores
34575 Camino Capistrano Dana Point, CA 92629
- 58 Miles Away
Ocean Hills Recovery
33242 Christina Drive Dana Point, CA 92629
- 58 Miles Away
Sheer Recovery LLC
32371 Caribbean Drive Dana Point, CA 92629
- 58 Miles Away
A Better Life Recovery LLC A Mission for Michael
33721 Blue Lantern Street Dana Point, CA 92629
- 58 Miles Away
Ken Seeley Communities
1900 East Tahquitz Canyon Way Palm Springs, CA 92262
- 59 Miles Away
Pacifica Recovery, Inc.
280 East Mel Avenue Palm Springs, CA 92262
- 59 Miles Away
Intervention911 Ken Seeley Communities Detox
1990 East Calle Felicia Palm Springs, CA 92262
- 59 Miles Away
Intervention911 KSC Detox
501 North Cantera Circle Palm Springs, CA 92262
- 59 Miles Away
Desert Comprehensive Treatment Center
1330 North Indian Canyon Drive Palm Springs, CA 92262
- 59 Miles Away
Palm Springs Serenity Retreat
2095 North Indian Canyon Drive Palm Springs, CA 92262
- 60 Miles Away
Capo Canyon Recovery
23822 Stillwater Lane Laguna Niguel, CA 92677
- 61 Miles Away
A Better Life Recovery LLC
26006 Campeon Laguna Niguel, CA 92677
- 61 Miles Away
Southern California Sunrise Recovery Center LLC
30471 Via Alcazar Laguna Niguel, CA 92677
- 61 Miles Away
Laguna Shores Behavioral Health LLC
27381 Via Primero Mission Viejo, CA 92692
- 61 Miles Away
California Highlands Addiction Trt
15986 South Highland Springs Avenue Banning, CA 92220
- 62 Miles Away
Oceanfront Recovery at Laguna Beach Oceanfront Recovery
2575 Temple Hills Drive Laguna Beach, CA 92651
- 62 Miles Away
Mission Hospital Laguna Beach Chemical Dependency
31872 Coast Highway Laguna Beach, CA 92651
- 62 Miles Away
Pillars Recovery LLC
28772 Top Of The World Drive Laguna Beach, CA 92651
- 62 Miles Away
Daylight Recovery Services
9440 Pats Point Drive Corona, CA 92883
- 62 Miles Away
Crest Recovery LLC Truvida Recovery
26202 Buena Vista Court Laguna Hills, CA 92653
- 64 Miles Away
Stone Ridge Recovery Inc
24951 Sandridge Circle Laguna Hills, CA 92653
- 64 Miles Away
A Better Life Recovery LLC
24262 Sunnybrook Circle Lake Forest, CA 92630
- 65 Miles Away
MFI Recovery Center Woodcrest Facility
17270 Roosevelt Street Riverside, CA 92508
- 66 Miles Away
Bella Monte Recovery Center
68111 Calle Las Tiendas Desert Hot Springs, CA 92240
- 67 Miles Away
Ridgeview Recovery
1216 Cleveland Way Corona, CA 92881
- 68 Miles Away
BRISAS IOP
5700 Division Street Riverside, CA 92506
- 70 Miles Away
Pillars Recovery LLC
304 Marguerite Avenue Corona del Mar, CA 92625
- 71 Miles Away
AME Healthcare Group LLC Vita Nova at Newport Bay
2301 Irvine Avenue Newport Beach, CA 92660
- 73 Miles Away
Mfi Recovery Center -- Mt Rubidoux Treatment Center And Detox
4440 University Avenue Riverside, CA 92501
- 73 Miles Away
Riverside Comprehensive Treatment Center
1021 West La Cadena Drive Riverside, CA 92501
- 74 Miles Away
Imperial Valley Medical Clinic Inc Medical Treatment Center
200 South 5th Street El Centro, CA 92243
- 74 Miles Away
Sierra by the Sea The Rose of Newport Beach
6110 West Oceanfront Newport Beach, CA 92663
- 74 Miles Away
Sierra by the Sea
4138 Patrice Road Newport Beach, CA 92663
- 74 Miles Away
Sober First Recovery LLC
3309 Clay Street Newport Beach, CA 92663
- 74 Miles Away
Newport Beach Recovery Center
207 28th Street Newport Beach, CA 92663
- 74 Miles Away
Liberty Housing Services Inc New Start Detox
13832 Glenmere Drive Santa Ana, CA 92705
- 74 Miles Away
Chapman House Inc
14511 Carfax Street Tustin, CA 92780
- 74 Miles Away
Dynamic Transformations LLC
1247 Cantania Drive Redlands, CA 92374
- 75 Miles Away
Opus Health LLC
925 Victoria Street Costa Mesa, CA 92627
- 75 Miles Away
Windward Way Recovery LLC
2137 Doctors Circle Costa Mesa, CA 92627
- 75 Miles Away
Balboa Horizons Recovery Services
129 Cabrillo Street Costa Mesa, CA 92627
- 75 Miles Away
Windward Way Sober Living In Orange County Ca
395 Victoria Street Costa Mesa, CA 92627
- 75 Miles Away
New Directions for Women Inc
2607 Willo Lane Costa Mesa, CA 92627
- 75 Miles Away
Windward Way Recovery LLC Drug and Alcohol Detox Center
316 Hamilton Street Costa Mesa, CA 92627
- 75 Miles Away
Safe Harbors Capella Inc
550A Bernard Street Costa Mesa, CA 92627
- 75 Miles Away
South Coast Behav Hlth Guesthouse Inc
275 East Wilson Street Costa Mesa, CA 92627
- 75 Miles Away
Creo Spero Recovery - Drug & Alcohol Rehab Orange County
1231 West Saint Gertrude Place Santa Ana, CA 92707
- 76 Miles Away
True Recovery Inc
902 West Alpine Avenue Santa Ana, CA 92707
- 76 Miles Away
New Life Treatment Center Inc
327 East Adams Street Santa Ana, CA 92707
- 76 Miles Away
Recovery Solutions of Santa Ana
2101 East 1st Street Santa Ana, CA 92705
- 76 Miles Away
Sierra by the Sea Sunrise Recovery Ranch
6770 Limonite Frontage Road Jurupa Valley, CA 92509
- 76 Miles Away
Sierra by the Sea Sunrise Recovery Ranch
6798 Limonite Frontage Road Jurupa Valley, CA 92509
- 76 Miles Away
Break Away Health Corporation
3151 Airway Avenue Costa Mesa, CA 92626
- 76 Miles Away
Opus Health LLC
2738 Lorenzo Avenue Costa Mesa, CA 92626
- 76 Miles Away
Stephouse Recovery Center Stephouse Recovery Inc
1601 Baker Street Costa Mesa, CA 92626
- 76 Miles Away
South Coast Behav Hlth Guesthouse Inc
1068 San Pablo Circle Costa Mesa, CA 92626
- 76 Miles Away
South Coast Behavioral Health
559 Pierpont Drive Costa Mesa, CA 92626
- 76 Miles Away
South Coast Behavioral Health
1958 Balearic Drive Costa Mesa, CA 92626
- 76 Miles Away
New Existence LLC
3072 and 3073 Madison Avenue Costa Mesa, CA 92626
- 76 Miles Away
Divine Bliss The Ho Tai Way
1219 Parnell Place Costa Mesa, CA 92626
- 76 Miles Away
DAmore Healthcare Cheyenne
1055 Cheyenne Street Costa Mesa, CA 92626
- 76 Miles Away
Akua Mind & Body
1119 Sunflower Avenue Costa Mesa, CA 92626
- 76 Miles Away
Fresh Start of California LLC
1210 North Ross Street Santa Ana, CA 92701
- 77 Miles Away
New Start Recovery
906 Dorman Street Santa Ana, CA 92701
- 77 Miles Away
EYS Management Group LLC Canyonview Treatment Centers
1001 and 1005 Mountvale Court Anaheim, CA 92808
- 77 Miles Away
New Creation Womens Treatment
23950 Prado Lane Colton, CA 92324
- 77 Miles Away
DAmore Healthcare
2902 South Rene Drive Santa Ana, CA 92704
- 78 Miles Away
Simple Recovery Inc
9531 Netherway Drive Huntington Beach, CA 92646
- 78 Miles Away
Experience Recovery Detox and Residential LLC
3919 West Hazard Avenue Santa Ana, CA 92703
- 79 Miles Away
Experience Recovery Detox and Residential LLC
3921 West Hazard Avenue Santa Ana, CA 92703
- 79 Miles Away
True Life Recovery Inc
16832 Maple Street Fountain Valley, CA 92708
- 79 Miles Away
Damascus Road LLC Bridges to Life Detox
3058 North Westhaven Street Orange, CA 92865
- 80 Miles Away
Pillars Recovery LLC
519 13th Street Huntington Beach, CA 92648
- 81 Miles Away
DAmore Healthcare 22nd
308 22nd Street Huntington Beach, CA 92648
- 81 Miles Away
Well Recovery Partners
603 Lake Street Huntington Beach, CA 92648
- 81 Miles Away
Lake Street Detox LLC
402 Lake Street Huntington Beach, CA 92648
- 81 Miles Away
DAmore Healthcare
624 Main Street Huntington Beach, CA 92648
- 81 Miles Away
Wavelengths Recovery LLC
301 Main Street Huntington Beach, CA 92648
- 81 Miles Away
Wavelengths Recovery LLC
101 Huntington Street Huntington Beach, CA 92648
- 81 Miles Away
Wavelengths Recovery LLC
701 Huntington Street Huntington Beach, CA 92648
- 81 Miles Away
WJW Treatment Centers
13212-13222 Chapman Avenue Garden Grove, CA 92840
- 82 Miles Away
Joshua House
9842 13th Street Garden Grove, CA 92844
- 82 Miles Away
Well Recovery Partners
5282 Cornell Avenue Westminster, CA 92683
- 83 Miles Away
South Coast Behav Hlth Guesthouse Inc
5302 Kenilworth Drive Huntington Beach, CA 92649
- 85 Miles Away
Wavelengths Recovery LLC
16386 North Pacific Avenue Sunset Beach, CA 90742
- 85 Miles Away
Damascus Road LLC Bridges to Life Detox
1313 North Brookhurst Street Anaheim, CA 92801
- 85 Miles Away
Windstone Addiction Centers Inc Lighthouse Treatment Center
1243 1/2 West Pearl Street Anaheim, CA 92801
- 85 Miles Away
Inland Valley Drug and Alcohol Recovery Services/Men/Women/Children
1260 East Arrow Highway Upland, CA 91786
- 88 Miles Away
Aegis Treatment Centers
1050 North Garey Avenue Pomona, CA 91767
- 89 Miles Away
HealthRIGHT 360 Prototypes Womens Center Pomona
845 East Arrow Highway Pomona, CA 91767
- 89 Miles Away
Pacifica Recovery, Inc.
415 West Foothill Boulevard Claremont, CA 91711
- 90 Miles Away
Behavioral Health Services American Recovery Center
2180 Valley Boulevard Pomona, CA 91768
- 90 Miles Away
Safe Refuge
3119 East 7th Street Long Beach, CA 90804
- 91 Miles Away
Safe Refuge Executive Office
728 Freeman Avenue Long Beach, CA 90804
- 91 Miles Away
Safe Refuge Formerly SA Foundation of Long Beach
728-A Freeman Avenue Long Beach, CA 90804
- 91 Miles Away
Safe Refuge
3125 East 7th Street Long Beach, CA 90804
- 91 Miles Away
Safe Refuge
3115 East 7th Street Long Beach, CA 90804
- 91 Miles Away
Safe Refuge
3113 East 7th Street Long Beach, CA 90804
- 91 Miles Away
Safe Refuge Formerly SA Foundation of Long Beach
3111 East 7th Street Long Beach, CA 90804
- 91 Miles Away
Aegis Treatment Centers LLC
1825 East Thelborn Street West Covina, CA 91791
- 94 Miles Away
Behavioral Health Services Detox Services
15229 East Amar Road La Puente, CA 91744
- 94 Miles Away
Tom Redgate Memorial Recovery Center
1775 Chestnut Avenue Long Beach, CA 90813
- 94 Miles Away
Kaiser Permanente
1539 West Garvey Avenue North West Covina, CA 91790
- 96 Miles Away
Aegis Treatment Centers LLC
1322 North Avalon Boulevard Wilmington, CA 90744
- 96 Miles Away
Coastal Comprehensive Treatment Center
117 East Harry Bridges Boulevard Wilmington, CA 90744
- 96 Miles Away
Kaiser Permanente Orchard Medical Offices
9449 East Imperial Highway Downey, CA 90242
- 97 Miles Away
BAART Behavioral Health Services Inc Baymark Addiction Research and Trt
11682 Atlantic Boulevard Lynwood, CA 90262
- 100 Miles Away
Narcotics Prevention Association
942 South Atlantic Boulevard Los Angeles, CA 90022
- 102 Miles Away
Pine Ridge Treatment Center
9401 Crystal Creek Road Lucerne Valley, CA 92356
- 102 Miles Away
BAART Behavioral Health Services Inc
4920 Avalon Boulevard Los Angeles, CA 90011
- 106 Miles Away
Alpha House
13333 Palmdale Road Victorville, CA 92392
- 107 Miles Away
Elijah'S House Treatment Center
1617 Asbury Drive Pasadena, CA 91104
- 108 Miles Away
Taj Treatment Centers, Inc
979 East Washington Boulevard Pasadena, CA 91104
- 108 Miles Away
Aegis Treatment Centers
614 West Manchester Boulevard Suite 104 Inglewood, CA 90301
- 109 Miles Away
Addiction Research and Treatment Inc (ART)
1926 West Beverly Boulevard Los Angeles, CA 90057
- 109 Miles Away
Narcotics Anonymous - Pasadena
Impact Recovery House, 1680 North Fair Oaks Ave. Pasadena, CA 91103
- 110 Miles Away
Ridgeview Ranch II
3323 Marengo Avenue Altadena, CA 91001
- 110 Miles Away
CNV Detox Inc
5919 West 74th Street Los Angeles, CA 90045
- 110 Miles Away
Melrose Recovery LLC
1253 Commonwealth Avenue Los Angeles, CA 90029
- 111 Miles Away
Y and Y Recovery
1123, 1125, and 1125 1/2 North Alexandria Avenue Los Angeles, CA 90029
- 111 Miles Away
Harmony Hollywood LLC Hollywood Detox Center
830 and 832 North Mariposa Avenue Los Angeles, CA 90029
- 111 Miles Away
Hollywood Detox Center
826 North Mariposa Avenue Los Angeles, CA 90029
- 111 Miles Away
Melrose Recovery, Llc
501 North Mariposa Avenue Los Angeles, CA 90004
- 111 Miles Away
Recovery Corps Drug Rehab - Los Angeles
420 and 424 North Commonwealth Avenue Los Angeles, CA 90004
- 111 Miles Away
310 Recovery Residential Rehab
1741 and 1741 1/2 Hauser Boulevard Los Angeles, CA 90019
- 111 Miles Away
Matrix Institute
5220 West Washington Boulevard Suite 101 Los Angeles, CA 90016
- 112 Miles Away
A New Start Trt and Recovery Ctr LLC Muse Treatment
4111 Milton Avenue Culver City, CA 90232
- 112 Miles Away
Revive Detox Center of Los Angeles
360 North Vista Street Los Angeles, CA 90036
- 113 Miles Away
Westwind Recovery
3235 Hillock Drive Los Angeles, CA 90027
- 113 Miles Away
Haven House Inc Mens Residential Program
2252 Hillsboro Avenue Los Angeles, CA 90034
- 113 Miles Away
Westwind Recovery
7966 Beverly Boulevard Los Angeles, CA 90048
- 114 Miles Away
Westwind Recovery
7966 Beverly Boulevard Los Angeles, CA 90048
- 114 Miles Away
1 Method LLC 1 Method Center
10254 Bannockburn Drive Los Angeles, CA 90064
- 115 Miles Away

Going to detox and rehab in Potrero

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Potrero, CA Drug and Alcohol Addiction

Drug and Alcohol Addiction in Potrero, CA

Potrero is a small town in southeastern San Diego County located along the California-Mexico border. The town’s closest neighbor is across the border in Tecate, Mexico.

In 2021, Potrero had a drug overdose death rate of 74.35 per 100,000 residents, making it the 5th highest in the county.1 Potrero also had a drug-related overdose emergency department visit rate of 50.24 per 100,000 residents.1

Border officials along San Diego County are seizing increasing amounts of fentanyl crossing the border in and around Potrero. Between October 2021 and June 2022, law enforcement in the area seized 5,091 pounds of fentanyl, which is 60% of the amount of fentanyl seized around the entire U.S.2 The San Diego County Medical Examiner’s Office reports that fentanyl-related overdose deaths have increased by 2,375% between 2016 and 2021.2

Looking at alcohol misuse in San Diego County, 20% of adults reported heavy or binge drinking in 2019.3 Also, between 2016 and 2020, 27% of car crash fatalities in the county involved alcohol.3

Fortunately, receiving drug or alcohol addiction treatment at a facility near Potrero can provide people with the tools they need to achieve and maintain their sobriety.

Potrero, CA Detox and Rehab Availability

There are more than 1,700 addiction treatment centers across California.4 Seven of those rehab facilities are within 25 miles of Potrero.5 The following treatment types are available in and around Potrero, CA:5

  • 6 interim care facilities that provide care when there isn’t immediate admission to another facility
  • 2 detox facilities that provide medically-supervised withdrawal from substances
  • 1 hospital inpatient facility that provides non-stop medical care in a hospital environment
  • 3 rehabs that offer programming for people with co-occurring mental health and substance use disorders
  • 4 inpatient or residential centers where people stay and receive treatment
  • 3 outpatient centers that provide more flexibility for those who want to continue their daily routine while receiving treatment

Outpatient treatment is typically considered less intensive than an inpatient program. There are several levels of outpatient care, starting with a partial hospitalization program (PHP), which is the most involved. An intensive outpatient program is a step down from a PHP, followed by standard outpatient treatment.

Potrero, CA Drug and Alcohol Support Groups

An addiction support group can be utilized as a supplement to a rehab program or as part of a person’s aftercare plan once they have completed an addiction treatment program. It should not be considered a substitute for professional addiction treatment. Members of a support group can provide advice, offer suggestions, and help each other regain confidence as they continue their recovery journey.

The best-known addiction support groups are typically 12-Step programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (AA). These groups provide support and resources to their members and help them establish a routine.

The closest AA meeting to Potrero is in Campo, which is about 9 miles away.6 Meetings are held Mondays at 6:30 p.m. at 31464 CA-94.6 There is also an NA meeting in Campo at Freedom Ranch, 1777 Buckman Springs Rd., Wednesdays at 6 p.m.7

Meetings usually last between 60 and 90 minutes and can either be in a “closed” or “open” format. Open meetings are open to anyone interested in the program, which can include people who are not in addiction treatment. Closed meetings are for members only.

Sources:

  1. California Department of Public Health. (n.d.). California overdose surveillance dashboard.
  2. United States Attorney’s Office Southern District of California. (2022, August 11). Fentanyl seizures at border continue to spike, making San Diego a national epicenter for fentanyl trafficking; U.S. Attorney’s Office prioritizes prosecutions and prevention programs.
  3. University of Wisconsin Population Health Institute. (2022). County health rankings – San Diego.
  4. Substance Abuse and Mental Health Services Administration. (2020). National survey of substance abuse treatment services.
  5. Substance Abuse and Mental Health Services Administration. (n.d.). FindTreatment.gov. Results.
  6. Alcoholics Anonymous. San Diego. (n.d.). Campo meetings.
  7. San Diego Imperial Counties Region of Narcotics Anonymous. (n.d.). Campo meetings
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